Happy Thursday! Hope you are doing well.

Here is another BOOST(har) of Dance & Inspiration for you :)

Rhythms & Dance with Khalida - PART 7 SAIDI

In this 45-Minute tutorial you'll learn some of my favourite Tips for dancing with earthiness, rhythm (yes!) and confidence to saidi music.

You'll also find bonus tips on mobilizing your ankles & wrists (with socks!) AND some neat tricks to try for dancing with a saidi cane/stick/assaya - inspired by Korean Sword Dance (Haidong Gumdo)

Go here for the #REPLAY:

PS: This video was recorded EARLIER this year, as you will notice, but I hadn't gotten around to uploading it to Youtube/Insta yet until this week. Here is the full YT Playlist :)

ENJOY! And feel free to share ❤️

X Kim/Khalida

PS: Keep an eye out in my Khalida Online FB Group AND my Instagram Account next Tuesday for a BOOST22 Season 1 GIVEAWAY!

If you're not sure what my Strength - Flexibility - Dance Online BOOST Program is, check out the BOOST Webpage here.

If you're wondering whether BOOST is for you, simply email me your questions. I'll do my very best to help you out!

You can join this Giveaway EVEN if you've already signed up for BOOST 2022 (thank you!!)

If you win the BOOST Season 1 Giveaway, and you've already signed up for BOOST22, you can simply keep it, pass it on, or share it halfsies with a lucky friend!

PSPS: Hot update! I will be teaching a mini workshop on REELS this Sunday for Charlotte's INSPIRE Festival!! More on this in my 'regular' Newsletter tomorrow.

PSPSPS: To my current BOOSTies: You'll get a link to download/stream the full 'Rhythms & Dance' Series VERY soon (finally!)

Have a beautiful upcoming weekend dear all, and see you soon.

Much much love to you,

xx Kim/Khalida

PS: Only 5 Days left for SUPER EARLY BIRD BOOST Enrollments! Join the 2022 BOOSTie adventure here.

Yees - I want to be a 2022 BOOSTie!

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Goodbye, Winter - Hello Spring! Final day for BOOST Spring Discount!

Golden Era Inspiration - Tips on learning Online & Final days of Spring BOOST Discount!

Catch the Free FB Live Session Replay!

See all posts from Kim Khalida Bech