Hello there, you. Happy September!

To contrast the latest K-newsie (the one with the epic amount of text lol - congrats to those who read it all the way!) here is a super (duper) shorty one!

Just a few quick linkies.. (ok.. maybe some more for extra inspiration below!) and piccies.. and that's it :)

Cheers!! xx K. (and Mr. E - aka my hubby and excellent photographer)

Ahem.. So here are the most important K-Newsie highlights:

Last week's Flexi-BOOST WS was super chill, fun & at the end.. unexpectedly sweaty. We got almost 2,5 hours of movement in! :) (and you can now get the full recordings HERE) Thank you to all!!
We have only 25(!) BOOSTie Member Spots (*) left for 2024/2025 (woohoo!)So.. Go nab yourself a BOOSTie spot with my September 'Back 2 School' Discount HERE! (Exciting!)
Bonus: BOOSTie Membership INCLUDES access to the flexi-BOOST workshop recordings :)

(*) For my current BOOSTies.. not to worry! Your spots for 2024/2025 are already pre-reserved. The signup linky above is for new BOOSTie Members only.

You'll get a personal email from me to extend your existing BOOSTie membership in 2025 when it is time <3

Catch up with the K-socials.. aka more linkies! (IG and FB recap-of-the-week)

Our latest Eschweiler Wald walk piccies (FB linky here) Featuring lots of Mr. E cameos :)
The latest mini K-update (FB version here) This K-Newsie, but in video format :)
One-minute shoulder stretch (FB linky here) Try it out and feel better!
Ten-minute Taiji/Qigong relaxation (YT linky here) with 'our' Master Gu (from Wudang mountains)
Last but not least.. Watch me do the 'Deadpool Dance' (FB version here) Hoo boy. Filming this was entirely too much fun ahaha.

BONUS - TimeTravel BOOST inspiration videos for this week's (BOOST Season 4 - Week 1)

To give you a little glimpse of this week's online BOOST classes, check out these inspirational youtube linkies!

Our 'BOOST muse' of this week was the gorgeous Nika Mlakar of Slovenia, a super sweet dancer (and geeky teacher!) with lots of great movement tips. I still use her abs exercises till this day.

She has a joyful, feminine and expressive performance style and does a lot of charity work for animals. Love her!

Nika Mlakar performance 1 (at Leyla Jouvana's Festival in Duisburg, DE)
Nika Mlakar performance 2 (at IDO World Gala in Rimini, IT in 2015)
BONUS: My Nika-inspired 1-minute Drumsolo :) (filmed at Ana's Evening, the Netherlands in 2016)

ENJOY!!

Sooo.. If you're not a BOOSTie yet.. Want to join us for the coming BOOST school year? (Sept 2024-Sept 2025) Then tappity tap the button below!

YEES - Lemme BOOST!

Well -- That's it for now, I think :)

Hope you are doing well, and I wish you a beautiful weekend/upcoming week.

If you like, reply to this email and let me know what you'll be up to! Would love to hear from you.

As always, if you run into any questions at all (about joining BOOST, or about dance, life in general) please don't hesitate to reply to this K-Newsie and let me know.

Much much love to you!!

xx Kim Khalida Bech (and Mr. E)

PS: This K-Newsie in short: Want to study with me in the upcoming (school) year? You CAN! Nab yourself one of our final(!) 25 BOOSTie Member spots below and get a 'Back 2 School' Discount this September.

YES - Make me a BOOSTie Member!

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